Services & Rates

Aromatherapy

Aromatherapy is included in all of my massages, it combines the therapeutic benefits of massage with the essential oils of plants. It offers a holistic approach to wellness, providing numerous benefits, including: 

Relaxation and Stress Reduction:
Essential oils, such as lavender, chamomile, and bergamot, have calming and sedative properties that promote relaxation and reduce stress. 

Improved Sleep: 
Aromatherapy massage can help improve sleep quality by reducing anxiety and promoting relaxation. 

Pain Relief: 
Certain essential oils, like eucalyptus and peppermint, have analgesic and anti-inflammatory effects that can help relieve pain. 

Improved Mood: 
Essential oils can stimulate the release of endorphins, which have mood-boosting effects. 

Reduced Anxiety and Depression: 
Aromatherapy massage can help reduce symptoms of anxiety and depression by promoting relaxation and reducing stress. 

Enhanced Circulation: 
Massage techniques combined with essential oils can improve blood circulation, which can reduce muscle tension and promote healing. 

Improved Skin Health: 
Some essential oils, like tea tree and frankincense, have antimicrobial and anti-inflammatory properties that can benefit skin health. 

Boost in Immunity: 
Certain essential oils, such as lemon and orange, are believed to have immune-boosting effects. 

Holistic Wellness: 
Aromatherapy massage provides a comprehensive approach to wellness, addressing both physical and emotional well-being. 

Wyoming Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Contrast Therapy (Hot & Cold Stone Therapy

Contrast therapy, often involving hot and cold stones in massage, utilizes the alternating effects of temperature to promote healing and relaxation. This technique can alleviate muscle tension and pain, reduce stress and anxiety, and potentially speed up the healing process for injuries. Ideal for: Those seeking a more dynamic and invigorating massage experience. Hot stones can help relax muscles and improve blood flow, while cold stones can reduce swelling and numb pain receptors. This alternation of temperature can trigger the release of endorphins, promoting relaxation and reducing stress.

CranioSacral (SM)

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

Motherhood Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. This massage is only available in your 2nd and 3rd trimester and requires a  physicians note. 

Reiki

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain. This treatment is fully clothed and most often performed laying down face up or sitting in a chair.

Cancer/Oncology Massage

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. A physicians note is required and I will focus my attention on creating a gentle, nurturing environment for you to relax into. The power of touch really improves the overall psychological wellbeing and relieving some symptoms related to treatment.

Geriatric Massage

Geriatric massage is a form of massage designed to meet the specific needs of the elderly 70+ years of age. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.

Energy Work

Energy work is based on the belief that everyone has a “life force”, and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.

Chair Massage

Chair massage is a popular way of relieving stress and releasing tension right in your workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.